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Нападающий
356. Перепасы. Два круга Cycle, Two Circles
Глава 13. Нападающий.
Уровень сложности: 3
Номер упражнения: 356.
Акцент: 1) Передачи 2) Броски
| 356 CYCLE, TWO CIRCLES 1. The coach shoots the puck into the corner to start the play (see figure 1). Forward 1 and forward 2 skate clockwise around the face-off circle. After two backward board passes, forward 2 shoots. Forward 1 goes to the opposite face-off circle. The coach shoots another puck into that corner. Forward 3 joins forward 1, and they skate counterclockwise around the circle. After two backward board passes, forward 1 shoots. The drill is continuous; the player who does not shoot goes to the opposite face-off circle, cycles, and then shoots. |
| Variation A defenseman is added at both face-off circles to give resistance during the cycle, making it 2v1 (see figure 2). |
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