Три в один

194 | 195 | 196 | 197 | 198 | 199 | 200 | 201 | 202 | 203 | 204 | 205 | 206 | 207 | 208 | 209 | 210 | 211 |

198. 3 в 1. Спираль

3v1 Loop

Глава 7. Три в один. Уровень сложности: 2 Номер упражнения: 198.

Акцент: 1) Катание задом 2) Передачи 3) Броски

198 3V1 LOOP

Forward 1 passes to defenseman 1.

Defenseman 1 passes to forward 1, 2, or 3.

Forwards 1, 2, and 3 skate over the far blue line, passing the puck, and regroup with defenseman 2.

Defenseman 1 skates to the center line, pivots, and skates backward.

Forwards 1, 2, and 3 go 3v1 against defenseman 1.

Forward 4 starts the next play by passing to defenseman 2, and forwards 4, 5, and 6 repeat the same pattern at the other end.