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215. Системы выхода из зоны

Breakout Systems

Глава 8. Три в два, пять в два и вбрасывание.    Уровень сложности: 2   Номер упражнения: 215.

Акцент: 1) Передачи 2) Броски

215 BREAKOUT SYSTEMS

The following sequences are basic breakout systems that should be practiced with the 5v2 to break out of the defensive zone.

Sequence 1: D to D Behind the Net

1. Defenseman 1 passes the puck behind the net to defenseman 2.

2. Defenseman 2 passes to forward 2.

3. Forwards 1, 2, and 3 break out of the zone.




Sequence 2: Quick Up

1. Defenseman 1 turns quickly with the puck and passes to forward 1.

2. Forwards 1, 2, and 3 break out of the zone.




Sequence 3: D to D in the Corner

1. Defenseman 1 stops behind the net.

2. Defenseman 2 goes to the corner.

3. Defenseman 1 passes to defenseman 2.

4. Defenseman 2 passes to forward 2.

5. Forwards 1, 2, and 3 break out of the zone.




Sequence 4: Double Swing 1. Defenseman 1 stops behind the net. 2. Forward 2 swings to one corner. Defenseman 2 swings to the other corner. 3. Defenseman 1 passes to forward 2. 4. Forward 3 skates straight ahead, and forward 1 skates to the middle of the ice. 5. Forwards 1, 2, and 3 break out of the zone.




Sequence 5: Rim 1. The coach passes the puck to defenseman 1 in the corner. 2. Defenseman 1 receives the puck and then rims the puck around the boards to forward 1. 3. Forwards 1, 2, and 3 break out of the zone.




Sequence 6: Reverse 1. Defenseman 1 skates behind the net with the puck and back passes the puck off the boards. 2. Defenseman 2 comes from the front of the net, gets the puck, goes in the opposite direction, and then passes the puck to forward 1. 3. Forwards 1, 2, and 3 break out of the zone




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