Энциклопедии и справочники: спорт, техника, язык

Комбинации

< >

261 | 262 | 263 | 264 | 265 | 266 | 267 | 268 | 269 | 270 | 271 | 272 | 273 | 274 | 275 | 276 | 277 | 278 | 279 | 280 | 281 | 282 | 283 | 284 | 285 |

278. 2 в 0, 2 в 1

2v0, 2v1

Глава 10. Комбинации. Уровень сложности: 3 Номер упражнения: 278.

Акцент: 1) Катание задом 2) Передачи 3) Броски

278 2V0, 2V1

Forwards 1 and 2 skate to the far blue line, loop and cross, take a pass from the coach, go 2v0 back to the other end, and shoot (see figure 1).

After shooting, forwards 1 and 2 skate again to the far blue line, get a pass from the coach, and come back 2v1 against defenseman 1, who comes off the side boards, pivots, and skates backward (see figure 2).

Variation

The drill is the same except that a second defenseman is added. After the 2v0, defenseman 2 joins defenseman 1 by skating in from the opposite side boards, pivoting, and skating backward—making the play 2v2 (see figure 3).

< >