|
Комбинации
281. 2 в 0. Спираль. 2 в 1 2v0 Loop to 2v1
Глава 10. Комбинации.
Уровень сложности: 3
Номер упражнения: 281.
Акцент: 1) Передачи 2) Броски
281 2V0 LOOP TO 2V1 Players can perform the following sequences for either a 2v0 or 2v1. Sequence 1 Forward 1 and forward 2 skate backward from the side boards, pivot, and skate forward. Forward 1 one-touch passes with forward 3, and forward 3 then passes to forward 2. Forward 1 and forward 2 go 2v0 over the far blue line and shoot. Simultaneously, forward 4 and forward 5 perform the same drill, exchanging passes with forward 6 and then going 2v0 in the opposite direction. The drill is continuous with the diagonally opposite groups going next. |
Sequence 2 The drill is similar to the 2v0 version except that three players come off the boards, with forward 1 taking an exchange pass with forward 4, then pivoting, skating backward, and being the defenseman on the 2v1. Forward 4 then exchanges passes with either forward 2 or forward 3. Forward 2 and forward 3 go 2v1 against forward 1, who is acting as a defenseman. The drill alternates sides, with forwards 5, 6, and 7 going next and exchanging passes with forward 8. |
|
|