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Комбинации
283. Быстрота в защите. 1 в 1, 2 в 2 Defense Agility 1v1, 2v2
Глава 10. Комбинации.
Уровень сложности: 3
Номер упражнения: 283.
Акцент: 1) Катание задом 2) Катание скоростное 3) Передачи
| 283 DEFENSE AGILITY 1V1, 2V2 Players alternate the following sequences on different ends of the ice, or perform them simultaneously to use the entire rink at once. Sequence 1 Forward 1 passes to defenseman 1. Defenseman 1 moves laterally and returns a pass to forward 1. Forward 1 skates through the center circle. Defenseman 1 skates to the blue line, pivots, and skates backward. Forward 1 goes 1v1 against defenseman 1. |
| Sequence 2 Forward 3 passes to defenseman 3. Defenseman 3 passes to defenseman 2. Defenseman 2 passes to forward 3, who has looped across inside the blue line. Forward 3 skates outside the blue line and curls. Forward 2 skates across the center line and takes a pass from forward 3. Defenseman 2 and defenseman 3 skate to the blue line, pivot, and skate backward. Forward 2 and forward 3 then go 2v2 against defenseman 2 and defenseman 3. |
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