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Большинство, меньшинство и вбрасывание
411. Большинство. Выход из зоны. 5 в 0, 5 в 2, 5 на 3, 5 на 4 Power Play Breakouts 5v0, 5v2, 5v3, 5v4
Глава 15. Большинство, меньшинство и вбрасывание.
Уровень сложности: 3
Номер упражнения: 411.
Акцент: 1) Передачи 2) Броски
| 411 POWER PLAY BREAKOUTS 5V0, 5V2, 5V3, 5V4
To begin, the coach shoots the puck into the corner. The fi ve players for the power
play team are on the blue line. The fi ve players then break out using one of the
following patterns. Once they go into the offensive zone, they pass the puck to
the defense, make one play, and change. The drill progresses 5v2 (two defensemen
only), 5v3 (two defensemen plus one forward), 5v4 (two defensemen plus
two forwards), and the breakout is against the penalty killers.
Sequence 1: Double-Swing Breakout
1. Forward 1 and defenseman 2 swing to opposite corners.
2. Forward 2 skates across the ice at the near blue line.
3. Forward 3 skates across at the far blue line.
4. Defenseman 1 has the puck behind the net.
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| Sequence 2: Double Double-Swing Breakout
1. Forward 1 and defenseman 2 swing to one corner.
2. Forwards 2 and 3 swing to the other corner.
3. Defenseman 1 has the puck behind the net.
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Sequence 3: Double-Swing (One Side) Breakout
1. Defenseman 2 and forward 1 swing to one corner.
2. Forward 2 skates across the ice at the near blue line.
3. Forward 3 skates across at the far blue line.
4. Defenseman 1 stops behind the net with the puck.
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Sequence 4: Forwards Cross Double-Swing Breakout
1. Forwards 2 and 3 skate back from behind the center line, loop around, and cross.
2. Defenseman 2 swings to one corner.
3. Forward 1 swings to the opposite corner.
4. Defenseman 1 skates behind the net with the puck (without stopping).
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Sequence 5: Double-Swing Behind-the-Net Breakout
1. Defenseman 1 stops behind the net with the puck.
2. Forward 1 swings behind the net, followed by forward 2.
3. Defenseman 2 swings to the opposite corner.
4. Forward 3 skates across the ice at the center line.
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Sequence 6: Swing and Drop
1. Forward 1 skates behind the net and gets a puck from defenseman 1.
2. Forward 2 stays high and comes across the ice at the far blue line.
3. Defenseman 2 and forward 3 skate down the outside. Forward 3 cuts across at the far blue line, and defenseman 2 goes straight down the boards.
4. Forward 1 drops the puck back to defenseman 1 and then skates across and down the far side of the rink.
5. Defenseman 1 passes to forward 1 to enter the offensive zone.
Defenseman 1 can also pass to forward 3, forward 2, or defenseman 2 to enter the zone.
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