Один в один

110 | 111 | 112 | 113 | 114 | 115 | 116 | 117 | 118 | 119 | 120 | 121 | 122 | 123 | 124 | 125 | 126 | 127 | 128 | 129 | 130 | 131 | 132 | 133 | 134 | 135 | 136 | 137 | 138 | 139 | 140 | 141 | 142 |

116. Пас защитнику. Пас тренеру. 1 в 1

Pass to Defenseman, Pass to Coach, 1v1

Глава 4. Один в один. Уровень сложности: 2 Номер упражнения: 116.

Акцент: 1) Катание задом 2) Передачи

116 PASS TO DEFENSEMAN, PASS TO COACH, 1V1

Defenseman 1 skates backward out of the center circle and takes a pass from forward 1.

Defenseman 1 pivots, skates forward, and passes to forward 1, who skates out of the center circle.

Forward 1 skates a figure eight and exchanges passes with the coach.

After passing to forward 1, defenseman 1 pivots at the center line, skates backward, and defends against forward 1 in a 1v1.

Forward 2 and defenseman 2 perform the same drill simultaneously from the other side of the center circle.