Один в один

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117. Чехия. 1 в 1

Czech 1v1

Глава 4. Один в один. Уровень сложности: 2 Номер упражнения: 117.

Акцент: 1) Катание задом 2) Отбор шайбы 3) Передачи

117 CZECH 1V1

Forward 1 and forward 2 skate with pucks toward the far blue lines.

Forward 1 passes to defenseman 1, and forward 2 passes to defenseman 2.

Defenseman 1 returns the pass to forward 1, and defenseman 2 returns the pass to forward 2.

Forward 1 and forward 2 loop and skate back with the puck.

After passing, defenseman 1 and defenseman 2 skate forward to the blue line, pivot, and skate backward.

Forward 1 then goes 1v1 against defenseman 2, and forward 2 goes 1v1 against defenseman 1.

The drill begins simultaneously from both sides.