Разминка: катание, пасы и ведение шайбы
14. Средняя зона. Обмен шайбы Neutral Zone Puck Exchange
Глава 2. Разминка: катание, пасы и ведение шайбы.
Уровень сложности: 1
Номер упражнения: 14.
Акцент: 1) Катание передом 2) Передачи
| 14 NEUTRAL ZONE PUCK EXCHANGE |
Players set up in lines at the top of the face-off circles on both sides of the rink. The drill can be run using any of the following sequences, or players can cycle through all of them in an order specified by the coach:
- Sequence 1
Two players skate toward each other, exchange one puck, and skate to the opposite line.
Two players, each with a puck, skate toward each other, exchange pucks, and skate to the opposite line.
Two players from the opposite lines exchange passes and return to the same line. The players turn toward the middle to receive the passes.
Two players from the opposite lines skate to the far blue line, turn toward the boards, and receive a puck from the opposite line. They return to the line they started at and pass to the next player, who repeats the drill.