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Защитник
315. Треугольник из конусов. Быстрота Cone Triangle Agility
Глава 12. Защитник.
Уровень сложности: 2
Номер упражнения: 315.
Акцент: 1) Катание задом 2) Катание скоростное 3) Передачи
| 315 CONE TRIANGLE AGILITY Players can perform either sequence to work on skating. Sequence 1 Cones (or pucks) are arranged in a triangle. The player skates around the cones, alternating between skating forward and skating backward at each cone. |
| Sequence 2 Two cones are placed about 5 to 10 feet (about 2 or 3 m) apart. The player alternately skates forward and backward in a figure eight pattern around the cones while exchanging passes with the coach or another player. |
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